According to the National Institute of Mental Health, an estimated 19.1% of U.S. adults had any anxiety disorder in 2020. An estimated 31.1% of U.S. adults sometimes experience any anxiety disorder. For major depressive disorder, an estimated 7.1% of all U.S. adults had at least one major depressive episode in the past year. Homeopathy can be a complementary treatment for mental health conditions such as anxiety and depression. It takes a holistic approach, and the remedies are selected based on the individual’s physical, emotional, and psychological symptoms. Here are a few examples:
- Arsenicum album: This remedy may be used for people who are anxious about health and have a fear of disease. Typically, doses range from 6C to 30C.
- Gelsemium: This is often used for people who have performance anxiety. The potency can range from 6C to 30C.
- Pulsatilla: This may be used for people who feel better with reassurance and company. It is typically used in a 6C to 30C potency.
- Ignatia: This remedy may be suggested for people who often sigh and seem deeply emotional or sensitive. It is generally used in 30C potency.
- Natrum muriaticum: This remedy is often suggested for people who appear reserved but have a lot of pent-up emotions. They may also have a strong desire for salt. It is usually used in 30C potency.
- Aurum: This remedy may be used for serious depression, with feelings of worthlessness and thoughts of suicide. It is usually used in a 30C potency.
Remember, dosages are highly individual and depend on many factors, such as the severity of the condition, overall health, etc. Therefore, consulting with a professional homeopath or healthcare provider for precise dosages is recommended.
It is important speaking with your doctor before starting any new treatment for these conditions, including homeopathy, is crucial to ensure it won’t interact with your current treatment plan or negatively impact your health.
References
Davidson, J. R., Crawford, C., Ives, J. A., & Jonas, W. B. (2011). Homeopathic treatments in psychiatry: a systematic review of randomized placebo-controlled studies. The Journal of clinical psychiatry, 72(6), 795–805. https://doi.org/10.4088/JCP.10r06580
Pilkington, K., Kirkwood, G., Rampes, H., Fisher, P., & Richardson, J. (2005). Homeopathy for depression: a systematic review of the research evidence. Homeopathy : the journal of the Faculty of Homeopathy, 94(3), 153–163. https://doi.org/10.1016/j.homp.2005.04.003
Homeopathy for anxiety. (2012). PeaceHealth Health Information Library. Retrieved from https://www.peacehealth.org/medical-topics/id/hn-2195004
